Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

The play swings between past and present. In today’s time, it follows an eleven-year-old girl named Kelley Margot who gets ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep. View on ...

President Donald Trump is urging Congress to "push hard for more Daylight at the end of a day" in his latest dig at the ...

An evil is unleashed in a small town when a logging company sets up shop in the neighboring woods. Isolated and threaten | dG1fNDNfMjk0YXplWUE Four Democrats Blocked From Meeting With Abrego ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

JEFFERSON, Wis. -- Jefferson Middle School is set to host "Family Finance Night," an event aimed at teaching middle school students and their families the importance of financial literacy.

The closure of the reform schools would not close the book on the dark chapter in Florida’s history. In the 2000s, survivors of abuse at the Dozier School began writing about their experiences ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Some start early in the morning, others at midday. Some work at night while everyone else is asleep. Many of our bodily functions shut down at night. Our body temperature drops and our pulse ...

A Chicago woman is warning others after scammers got her personal information by creating a fake job listing for a real school in California ... found my social on the dark web," she said.