The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have ...

Even with seven hours of sleep, waking up well-rested is not guaranteed. Sleep trackers and wearables can help determine how you've actually slept throughout the night. While not perfect ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning ...

and the reported sleep cycles were completely off,” she said. “Yet we’d see people develop insomnia worrying over the lack of sleep on their tracker. Some would even take tremendous amounts ...

And when you rate your mood in that sleep-tracking app? Meh, at best. According to Sleep Cycle’s new global report, you’re ...

Khosla added that she consistently sees correlations between the device data and her sleep lab data. As for the device users, ...

That said, the type of fitness tracker you choose should weigh heavily on the way you intend to use it. If you’re just looking for insights into your sleep cycle, you’ll probably want a smart ...

CNN ...

The best fitness trackers you can buy today range in price ... wearing them as we exercise, sleep, work, recreate, and everywhere in between. With hundreds of hours of testing under our belts ...

Fox News and its syndication partners may earn a commission if you buy through our referral links. This content was created by a team that works independently from the Fox newsroom. A restful ...