Moms across social media and in the BabyCenter Community are raving about how magnesium helps their children sleep better at night. Take Marae Torrelier, the parent behind the popular Instagram family ...

But even natural sleep aids should not replace good sleeping habits. Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each ...

healthy child. “Put simply, it relates to the practice of establishing healthy habits and behaviours that aid sleep and cultivate an environment that improves its quality, as well as the overall ...

Following the COVID-19 pandemic, prescriptions of hypnotic medications has increased among children, particularly those aged 6 to 11 years.

PEORIA, Ill. (WEEK/Gray News) - Two women in Illinois are facing murder charges for allegedly giving a child an adult sleep aid before the baby died. A Peoria County grand jury indicted 26-year ...

Advertisement Getting seven hours of sleep each night doubled a child's chances of recovering ... guidance on appropriate sleep hygiene to aid in concussion recovery among youth," Valasek said.

Our top sleep aid picks from pillows and sheets to herbal supplements can help support your sleep hygiene when clocks change this season. Updated Fri, March 7, 2025 at 5:01 PM UTC ...

PEORIA, Ill. (WEEK/Gray News) - Two women in Illinois are facing murder charges for allegedly giving a child an adult sleep aid before the baby died. A Peoria County grand jury indicted 26-year-old ...