Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they need every night. Many teens report difficulty concentrating at school, ...

There wasn’t a single house that was not at least partially destroyed and most of the homes were uninhabitable.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

SHOPPING: Finally, a melatonin-free sleep supplement for children that is gentle, with a delicious tropical taste and a ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

We all know a good night's sleep is vital for children (as well as parents!) but sleep is also one of the many things babies and young children may struggle with. While most children will get into a ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

The Rwanda-backed rebels who captured a major city in eastern Congo have sought to reassure its residents about their safety.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Not surprisingly, people are desperate to try anything—prescription sleeping pills, over-the-counter sleep aids, herbal supplements, teas, tonics, and meditation apps—in their quest for better ...

U.S. aid staffers worldwide are scrambling for answers and starting to pack up households or pull their children from school.