New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Ethan Ramos began performing in local musical theater when he was 7 and was known for his many theatrical gifts. But he will also be remembered for encouraging others to use their gifts. “He made sure ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

He had a bad headache and his right arm felt tingly and numb. He sat up in bed, and as he tried to move his fingers and toes, ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Can’t fall asleep? Find out which expert-approved fans for sleeping are worth adding to your nightstand for better rest.

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Teens have access to vastly more potent cannabis than their parents had at their age. Parents need to understand the risks, ...