Dreaming of more defined and stronger arms? Stop dreaming and start doing! We know time is precious, so we bring you the ...

The 'Godfather of Bodybuilding' Charles Glass shared how to maximize arm gains with preacher curls and cable skullcrushers.

Over the years, he tried deep breathing, meditation and melatonin, before finally stumbling upon a technique called cognitive shuffling. The sleep strategy helps to “force my mind out of that ...

Researchers have demonstrated a technique for successfully encapsulating bacteria that can then be stored and applied to plants to improve plant growth and protect against pests and pathogens.

This technique uses real-world physics to control and shape water waves, but the effect resembles that of an unseen force moving things, as fictionalized in popular shows and books. The ...

Plastic waste pyrolysis is one technology that could help address this issue. This is a relatively new technique, so researchers still have only a limited knowledge of the pyrolysis process.

But a recent encounter at a private sex party had me going like a sprinkler, and it involved the use of an entirely different technique. And it had nothing to do with the size of my partner ...

No nurse had done that. Podcast: The Writer’s Voice Listen to Yiyun Li read “Techniques and Idiosyncrasies.” Perhaps Tina had a propensity to seek unusual and aesthetic satisfaction from her ...

The Athletic sat down with Molby to rewatch all of Salah’s spot kicks and analyse a technique which has served him so well. “You don’t want to sound arrogant but taking penalties never ...

A top sex expert has revealed a little-known stroking technique that she claims will vastly boost satisfaction in the bedroom. Caressing either the neck, nipples or inner thigh, at a precise ...