A new study ranked 12 arthritis treatments to figure out what exactly is worth patient dollars when treating knee ...

Key Takeaways Knee braces are the best non-drug way to treat knee arthritis, an evidence review saysHydrotherapy and exercise ...

Building strength in the muscles surrounding your knees especially the quadriceps, hamstrings, and calves, helps distribute ...

They can perform many exercises during household chores or sitting at a desk. Overall, any movement practice for knee pain resulting from arthritis should be low impact and easy to perform.

Knee braces, water therapy and exercise are the most promising non-drug therapies for treating knee osteoarthritis, according to a new meta-analysis published in PLOS One by Yuan Luo of the First ...

Knee pain is common as you age but it isn’t inevitable With proper lifestyle tweaks and management you can maintain strong ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.

Try the sitting-rising test. A new study shows that people who can do it without support are less likely to die in the next ...

Dr Shriram Nene, husband of Bollywood icon Madhuri Dixit and renowned cardiothoracic surgeon, is once again using social ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...