One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

Jannik Sinner has advanced to the Wimbledon quarterfinals despite hurting his right elbow on a fall and dropping the first ...

Jannik Sinner receives a major stroke of luck in his quest to win a Wimbledon title as opponent Grigor Dimitrov retires hurt ...

The No.1-seeded star hadn’t dropped a set in the tournament but found himself down two sets to Grigor Dimitrov until fate intervened.

Stand tall with your feet hip-width apart and dumbbells or a barbell in front of you, to start. Slightly bend your knees and ...

The top-seeded Italian, dealing with an apparent arm injury, had dropped the first two sets to Grigor Dimitrov before the ...