Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Protesters display signs near the Torch of Friendship in Miami ... are feeling into a different kind of energy. “I can’t sit home any longer,” said Todd Katzman, 57, of Fort Lauderdale ...

After a turbulent week that generated economic anxieties worldwide, thousands of demonstrators gathered in Center City and ...

President Donald Trump has announced plans for sweeping tariffs. He said Wednesday, “Our country has been looted, pillaged, ...

Hundreds of thousands of people in all 50 states participated in the "Hands Off" protests this weekend. The protest signs ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

Huge numbers of people took to the streets in the United States to protest President Donald Trump's administration.

And AIMPLB spokesperson Dr Syed Qasim Rasool Ilyas said if this bill is passed in the Parliament, then the AIMPLB will start a nationwide movement against it. “We won’t sit quietly.

Calf raises while sitting can significantly reduce post-meal blood sugar spikes by 52%, helping to manage glucose control in diabetics and those at risk. This low-intensity exercise improves ...