Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are ...

But there I was, freshly arrived in a small South American city, stepping off a local bus with a backpack and a heart full of ...

It can be a challenge to find gluten-free breakfast cereals that actually taste good. We tried many varieties to choose the ...

Are you daydreaming of future cobblers, crumbles, jams, jellies and pies? If you grow your own cane fruit/brambles in early ...

Carrots aren’t your only eye-friendly food. Learn which surprising items might protect your vision even better than beta-carotene.

How much protein you really need each day to stay healthy depends on your age, activity level, and lifestyle—here's how to ...

Companies and major NGOs have been strangely loath to go public about how their climate and nature programmes have been affected by President Donald Trump’s evisceration of USAID and climate funding.

The Royal Challengers Bengaluru (RCB) took on the Delhi Capitals (DC) at the M. Chinnaswamy Stadium on Thursday, April 10, in ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

No city is as deeply steeped in coffee culture as Vienna where it’s as integral as apple slices to its iconic apple strudel.