The 40-year-old shares his day on a plate.8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...

The trip begins with a quiet glide through the mangroves. Shoving off at Siargao's Port Del Carmen, the small yellow pamboat slides across the silky morning waters as if on a mission. Which, in fact, ...

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Why the RBI’s Monetary Policy Committee (MPC) decision to reduce the Repo rate is relevant to the UPSC exam? What is the ...