Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...

Flour is a highly functional component that drives quality, consistency and innovation in cookies and crackers.

Dan Buettner has spent his career researching centenarians - and has shared various lifestyle tips from his findings ...

Although carbohydrates have long been vilified for their association with unwanted weight gain and blood sugar spikes, an ...

Dr Oscar Scheiner says there's a simple way to maintain good health and keep blood sugar levels in check - and it doesn't ...

Discover the secrets to successful gluten-free baking with the right flour blends and techniques for delicious results.

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Sherrie Shen, MS RDN CDN, a registered dietitian and nutrition counselor ...