Y our head really is the most important thing to keep safe, whether you’re on a motorcycle or not, as your ECU is inside it.

It was never a given that humans would logically connect one cinematic sequence to the next, thinking of them as a story ...

Brian Wilson, who as leader of the Beach Boys and a founder of California rock invented a massively successful pop sound full ...

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10 simple tips to keep brain sharp, boost memory. Image: Canva. As you get older, it’s completely normal to misplace items, forget names, or struggle to recall small details.

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Smart nutrition – fuel for the brain Follow a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats (like olive oil and omega-3s found in fish and nuts).

The brain cells receive protection from Omega-3 fatty acids through fish and flaxseeds while dark chocolate and berries deliver antioxidants that support brain health. 4. Get enough sleep ...

Now science has quantified this benefit, showing that something as simple as a brief walk can rejuvenate your brain in ways equivalent to being four years younger, cognitively speaking.

The brain is better at making connections, and processing input, for the senses that it actively uses, she said. 4. Take a walk, and swap your chair for a stool.

Many art lovers, including me, take it as self-evident that art is best viewed in person and in front of an original work (Locher et al., 1999; Pelowski et al., 2017).