A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older ...

By following actionable steps before, during and after a vacation, first responders can embrace the therapeutic power of ...

A recent study published in BMJ Nutrition Prevention & Health highlights the link between low-calorie diets and increased ...

Retirement demands a reimagining of self that isn’t always as liberating as expected. The hobbies and interests you’ve saved ...

S fast-paced corporate environment, mental health has emerged as a critical factor influencing employee productivity, ...

Looking at a piece of art—whether a swirling Van Gogh sky or Munch’s haunting scream—might do more than just please the eye.

Health disparities occur when one group of people has worse health outcomes than others. For LGBTQIA+ people, this often ...

A new study finds that teens exposed to stronger heatwaves are more likely to experience mental health symptoms, raising ...

There’s something hopeful in beekeeping.' Emerging research shows the healing power of the hive for people grappling with ...

Despite being rooted in science, evidence-based psychological treatments often fail to deliver lasting results because people ...

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in ...

Navigating the demands of student life can feel overwhelming. With academic pressures, social commitments, and personal well-being all vying for our attention, it’s easy to lose sight of what truly ...