These tears can occur without a noticeable injury but cause significant pain. The lateral collateral ligament (LCL) is one of the four main ligaments of the knee. It connects the outer side of the ...

My husband spiked a fever of 103 five days after surgery but nothing since. The swelling has been reduced, but his knee is ...

Step 4: Do several repetitions with the same leg before switching to the other side ... When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute ...

The strongest medication option for severe knee arthritis pain is typically a prescription opioid pain reliever. However, these medications come with a risk of addiction and other side effects ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Knee pain can be incredibly disruptive - turning ... including infection. Other side effects can include increased blood sugar levels, skin thinning, and changes in pigmentation around the ...

Sleeping on your side is considered the optimum sleep ... to avoiding all types of aches and pains, not just hip pain. By using a knee pillow you’ll be able to keep your knees stacked for ...