Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to ...

Marketa Vondrousova defeated Ons Jabeur in straight sets in the Berlin Tennis Open quarterfinals, reprising the result of the ...

As Roll Call marks its 70th anniversary, analyst Nathan L. Gonzales of Inside Elections looks back at his 24 years with the ...

The procession, with more than 6,000 soldiers and 128 Army tanks, was one Trump tried to make happen in his first term.

The president, on his 79th birthday, sat on a special viewing stand south of the White House to watch the display of American ...

“To see them go from not knowing their left and right, to being able to run up a wall and roll off a ledge – it’s incredibly rewarding.” One of the beginner parkour moves is a shoulder ...

Dozens of Marines stood shoulder to shoulder in full combat gear ... Pointing at a nearby tank, Haynes said that having them roll down the street is a “very bold statement to the world, perhaps.” ...

Cat-cow stretches, gentle spinal twists, shoulder rolls, and light hip circles are all excellent options that work well in pajamas and don’t require any equipment. Start small and build ...