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Tight hip flexors, especially a deep muscle called the psoas ... This anatomical drawing highlights the muscles of the torso and shoulder, including those that work alongside the psoas to ...

Stretching before exercise may hurt more than help Discover why dynamic warm-ups are a smarter pre-workout choice.

Brian Gutekunst takes us into the Packers’ inner sanctum to show what he saw in Jordan Love before trading up to pick him in ...

Body Botox is the next frontier,” says Lara Devgan, MD, a plastic surgeon in New York. She explains that the neurotoxin ...

The Pirates have placed left-hander Tim Mayza on the 15-day injured list due to a lat muscle strain in Mayza’s throwing ...

Not content with ridiculing the Kaiser in the pages of the Daily Express, Sidney Strube joined up, serving with distinction ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...