Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

A good night's sleep can hugely improve your physical and mental wellbeing, so if you're struggling, this easy method could ...

Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...

The device covers the 93.3% of the human Range of Motion (RoM), simulating the pronosupination, radioulnar deviation, and flexion–extension motion ... evaluating the RoM and torques at each joint.

shoulder girdle and core to share the load and reduce strain," Stallworthy says. A neutral position means you're avoiding excessive flexion or extension. This helps reduce the risk of ...

Test: examiner standing behind patient, stabilising the affected shoulder by holding the acromioclavicular (AC) joint with one hand and the elbow ... passively moving the affected upper extremity into ...

As your flexibility increases, you can sit more upright to increase extension at the hip and flexion ... improved shoulder health, stretch a range of muscles around the shoulder joint including ...