I’m making some much-needed swaps to my workout gear for summer. These are the products I’ll be reaching for to keep me ...

A new study in pre-print shows that doing fewer reps at higher volume weight can yield muscle gains.

From third-year tight end Michael Mayer, to the rookie class and the offensive line, here are some developments from the ...

The Supplements, Splits, and Snacks Fueling Tony Cavalero’s Fit Physique first appeared on Men's Fitness on Jun 13, 2025 This ...

Boost your vertical leap with these top plyometric exercises! Rhythm, seated jumps, and resisted jumps—perfect for explosive power training. #plyometrics #verticaljump ...

It was 2006 when Dr. Daniel Gibbs first noticed he was losing his sense of smell. But it wasn't what he didn't smell that tipped him off that something might be wrong.

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Lie, C. (2025) Black-White Exchange Rate Dynamic Model. Theoretical Economics Letters, 15, 689-694. doi: 10.4236/tel.2025.153037 . This study aims to analyze the trend of the Japanese yen exchange ...

Whether Dad is already a fitness enthusiast or needs a little extra motivation, these gift ideas will help put him on the right track.

More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

It’s long been said that taking 10,000 steps per day is the key to better health, with research linking regular walking to improved cardiovascular fitness, improved sleep quality and even a lower ...