In daily life, it's easy to grab a cold soda, a sweetened latte, or even an energy drink during a hectic afternoon. These ...

Dr Cavan says that the first step to stabilising your glucose levels is to cut out sugary drinks – not only syrupy coffee-shop lattes and sugar-laden energy drinks – but "healthy" fruit smoothies.

South Africa has the highest obesity rate in sub-Saharan Africa, with 70% of women and 40% of men over age of 35 classified as overweight. Jennings points out that obesity significantly increases the ...

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their ...

Scrambled Eggs with Vegetables on Sourdough Toast with Greek Yoghurt and Seeds. Why You’ll Regret Skipping This Breakfast! In ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their ...

Lucknow: Regular consumption of sugar-loaded soft drinks, sweets, sauces, and baked goods—especially those containing added fructose—is silently damaging the liver, warned experts during an awareness ...

The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.

WEIGHT loss injections have become the holy grail in the fight against obesity, helping people shift the pounds they’ve been ...

Wondering which drinks are healthiest besides water? From peppermint tea to coconut water, these are the top healthiest drinks for hydration and gut health.