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Pain in Your Lower Legs? You May Have Shin Splints: How to Tell and Home Remedies for Relief
Shin splints, for example ... "Wearing compression sleeves or wrapping the shin with an elastic bandage can support the area ...
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How to get rid of shin splints and prevent them in the future, according to sports medicine experts
Just as well, a 2019 paper found that orthopedic inserts to support your arch can help with shin splints. However, before investing in foot inserts, see an orthopedic professional who can analyze ...