Proper taping technique can also aid in recovery and prevent further injury. Here is how to strap shin splints.

National squash player Doyce Lee gave it her all in the final of the Hong Kong Challenge Cup even with an injury, but she ...

Strained calves or Achilles tendons: Running a marathon essentially requires hours of calf raises, which can leave you with ...

You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

Jamie Laing didn't tell anyone about his crippling anxiety because he feared it might end his career. The former 'Made in ...

He explains that shoes with high stability lower the risk of overuse injuries like plantar fasciitis, tendinitis, and shin splints ... that these sneakers will support your workouts as long ...

The assassination records are just the latest in Trump’s efforts to shift public focus from the ways Kennedy’s presidency ...

Jamie Laing has been "getting very emotional" amid his Comic Relief ultra-marathon. The Radio 1 presenter is taking on five ultra marathons in five days to raise money for Comic Relief, and after ...