Meal replacement shakes can be a powerful tool in your weight loss eating plan — especially ... of protein per day for women and 56 grams for men. But aiming for around 100 grams (or sometimes ...

=Marius Lindvik, of Norway, soars through the air during his first round jump of the ski jumping men's team large hill ...

Whatta man, indeed! Country sensation Jelly Roll is starting the conversation about body positivity and masculinity as he ...

Men should have about 38 grams of fiber each day, but only 5 percent of men in the U.S. meet this number. This is a bummer.

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

THE "PUMP," AS it's colloquially known, is the feeling of your muscles blowing up when you do a high volume of reps (think about the sensation you get on the tail end of a set of biceps curls). This ...

Kennedy Jr. turned away a very large milkshake while talking about the obesity epidemic with FNC's Sean Hannity at a "Steak N' Shake" restaurant ... I watch my weight, I watch what I eat.

(Pexels) Caught up in the pressure to bulk up, young boys and men go for muscle-building supplements ... creatine, and weight gainers showed a very high likelihood of displaying symptoms of ...

The guidelines on how much protein we should eat changes depending on our stage of life. Here is how to get what you need ...

Athletes and officials from across the world left Trondheim on Sunday sad and disappointed, FIS race director for men’s ski jumping ... been inserted that added weight and helped to lower ...