Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

Are you suffering with pregnancy leg cramps or restless legs? Follow our expert advice to get rid of those leg cramps for good and sleep better. There’s nothing subtle about an attack of pregnancy ...

Followed by mood swings, acne and pain in the leg, menstruation can be a difficult time to go through. Also read | Severe menstrual cramps? Here's what your period pain could be telling about your ...

Kidney disease is a silent threat that often goes unnoticed until it reaches advanced stages. For Black people, the risk is ...

In severe cases, numbness and paralysis may follow ... Pain relief medication will not improve leg cramps as they start suddenly, but stretching and massaging the muscle may help.

Cramp Defense® Magnesium for Leg Cramps, Muscle Cramps & Muscle Spasms ... we do want to note that these capsules may not be suitable for those with severe magnesium deficiencies.

It doesn't usually have any symptoms, but there are some signs that may indicate a potentially serious complication - what to look out for ...

Diabetes Uk says: "You may feel tingling, burning, discomfort or shooting pains in your legs. These sensations can be worse at night. Some people may also have muscle cramps in their legs. Cramps are ...

A cholera outbreak hit Jonglei State’s Nyirol County last week with at least 1,000 cases registered and 82 deaths reported.