On the Spanish island of Mallorca, a researcher has discovered a 2,000-year-old Roman roadside eatery. Complete with a large ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Next, our lemon mousse is a showstopper, even without homemade curd. On the savory side, Parmesan and herbs pair perfectly ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...