New research reveals that serotonin plays a key role in how the brain predicts future rewards, shedding light on its puzzling activity in response to both pleasure and pain.

New research reveals that gut imbalances in children with autism may influence brain activity and behavior by disrupting the ...

A new study led by an interdisciplinary University of Ottawa Faculty of Medicine team delivers fascinating findings on this big topic and potentially unravels a hidden aspect of what our nervous ...

Chocolate might not be the obvious answer when you're searching for a bedtime snack, but it could improve your sleep.

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

As influencers tout methylene blue as a cognitive enhancer and anti-aging solution, experts caution about its serious risks ...

With modern design trends shifting toward wellness and sustainability, finding practical ways to bring more natural lighting ...

Red Light Method emerges as a powerful new player-fusing science-backed recovery with modern fitness modalities to deliver life-enhancing results at scale. Michelle Hawkins Red Light Method email us ...

But, the reality is, what we consume can significantly affect how easily we fall asleep and stay asleep. Navigating the world ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...