If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still work, and how mental fitness can transform mental health.

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

A new study shows that long-term intermittent fasting increases the sex drive of male mice by reducing serotonin levels in ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Learn about the potential side effects of Lexapro for women, including weight changes, libido issues, and more, with insights ...

Turmeric's anti-inflammatory properties are largely attributed to curcumin, which may help reduce inflammation markers in the ...