Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help you relax. Sept. 15, 2022, 1:00 PM EDT / Updated Sept. 13, 2024, 12:46 ...

Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, according to a new study in mice.

Ever felt strangely irritable or anxious just before a storm rolls in? You’re not alone. Many people have noticed their mood takes a dip as ... Read more The post How Barometric Pressure Affects Mood ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition—until recently. A research team has demonstrated that chronic hyponatremia (CHN) can directly cause ...

Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds. The study looked at nearly 300,000 children around the world. By Brendan Huang, MD.

Previous research found people who experience misophonia are more likely to internalize their distress. Smit and team's research, published in 2023, also backed this up, showing strong links with ...

The team followed 268 newlywed Iranian couples. One set of the honeymooners reported struggling with depression, anxiety and sleep problems while their spouses were healthy at the start of the study.

Anxiety and panic attacks crippled pianist Simone Dinnerstein on stage, despite a stellar career. She shares how one common device helped her overcome the fear. Accessibility links.

Physical activity decreased the risk of anxiety by almost 40 percent for boys at both 5 and 11, the study found. The same held true for depression and boys: Physical activity was associated with a ...

High-resolution seismic imaging and rock physics experiments reveal that the Campi Flegrei caldera consists of a fibrous caprock (1–2 km deep), an underlying steam-filled chamber (2–4 km), and ...