Serotonin is a "feel-good" chemical that helps maintain a sense of well-being. Here are 7 foods to increase serotonin levels in the body: ...

Beyond their fiber and protein content, chia seeds are also a good source of magnesium and calcium, which your body needs to help convert tryptophan to serotonin. Score extra calcium by using ...

Blend one banana with a handful of spinach, some yogurt or milk, and ice cubes for a refreshing drink that uplifts both ...

Serotonin is a neurotransmitter that plays ... We also appreciate that NATURAL STACKS is the world’s first open-source company, assuring customers of ingredient traceability, 3rd party lab ...

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed ...

Serotonin is a hormone that helps regulate ... Foods like yogurt, sauerkraut, and kombucha are natural sources of probiotics. You also have the option to buy over-the-counter supplements.

Serotonin aside, nutrient-rich foods aren't ... since mushrooms are the only non-animal-derived food source with a substantial amount of Vitamin D that's bioavailable (the body can easily absorb ...

New research reveals that serotonin plays a key role in how the brain predicts future rewards, shedding light on its puzzling activity in response to both pleasure and pain.

But the evolutionary nuts-and-bolts of how our brains weigh these numerous daily decisions and what role is played by the neurotransmitter serotonin has been shrouded in mystery. Now, a new study ...

They found that DRN serotonin stimulation causes activation of the cerebral cortex and the basal ganglia, brain areas involved in many cognitive functions. This result was very different from a ...

Serotonin helps you feel happier, calmer, and more focused. Dopamine makes you feel motivated, accomplished, and productive. Serotonin and dopamine deficiencies have been linked to conditions like ...

The popular party drug 3,4-methylenedioxymethamphetamine (MDMA), otherwise known as ecstasy, promotes feelings of friendliness, warmth, and euphoria in the user. These effects have spurred ...