In today's binge culture, people drift into unhealthy, addiction. Leaders can help teams moderate and develop discipline and ...

Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended by a neuroscientist.

Bausch Health's Aplenzin could revolutionize TRD care, addressing a $3B market opportunity while aiding BHC stock's financial ...

HTP is a popular supplement that can increase levels of the hormone serotonin in the brain. But very little evidence supports ...

Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...

Discover how top executives use precision gratitude to drive performance. Not vague praise, but a tactical leadership tool that gets results even from the most skeptical managers.

The most frequently reported highly positive dreams were joy, lust, calmness, surprise, and playfulness. Dreams with maximal ...

A multidisciplinary team led by the University of Liège has proposed a unified neuroscientific model explaining the ...

Activities like deep breathing or yoga can help reduce stress and support serotonin levels. Social connection, positive interactions, touch and bonding experiences release oxytocin, which ...

By influencing calcium homeostasis, local protein synthesis and the endoplasmic reticulum, a small protein called Rab10 emerges as a crucial cytoplasmic regulator of neuropeptide secretion.

Mitochondria play a crucial role in maintaining energy balance and cellular health. Recent studies have shown that chronic stress in neuronal mitochondria can have far-reaching effects, not only ...