Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get ...

Around 25 million U.S. adults suffer from insomnia. At the same time, more than 3.9 million Americans are taking probiotics, usually for gut health, according to the American Gastroenterological ...

Fiber maxxing is the latest health trend focusing on plant-based fiber to enhance digestion, mood, metabolism, and ...

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise ...

So far, Richardson’s decision to start her own business has been a success. As of Monday, June 9, she expanded. Sunshine ...

I want to start my answer by tipping my hat to a reader from last week's column who gently took me to task for not giving enough credit to psychotherapy in treating even very difficult psychiatric ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...