The release of the “feel-good” chemicals dopamine ... can all trigger a release of serotonin—a natural mood booster. People around the world are triggering the release of their feel-good ...

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A team of researchers from Toho University has uncovered a potential new use for a naturally occurring compound, schisandrin ...

Discover the amazing science behind smiling and how this simple facial expression can boost your health, relationships, and ...

If you often worry about your kid’s nutrition and health, then adding this simple millet flour can give your kids the right ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may be doing more harm than good.

Surprisingly, though, the spread of bacteria during kissing isn't all bad. One study found that kissing the same person over a period of time can actually boost both people's immune systems. Good ...

“A sobergasm is a portmanteau of ‘sober’ and ‘orgasm,’ used to describe the more intense or heightened orgasms people can ...

In the quest for enhanced athletic performance and muscle growth, many fitness enthusiasts and bodybuilders turn to ...

As a great lover of chocolate, I will appreciate it if you can kindly let me know the benefit of chocolate on my health if ...

Read on for expert recommendations for how to feel energetic in the morning, including foods for morning energy, sleep tips ...

Kathal has B vitamins, especially B6, which help the body make serotonin, a natural chemical that supports mood balance. So adding jackfruit to your meals might help lift your mood, relax the ...