The release of the “feel-good” chemicals dopamine ... can all trigger a release of serotonin—a natural mood booster. People around the world are triggering the release of their feel-good ...

Discover 6 protein-rich foods scientifically proven to reduce stress hormones and boost resilience naturally without ...

A team of researchers from Toho University has uncovered a potential new use for a naturally occurring compound, schisandrin ...

Discover the amazing science behind smiling and how this simple facial expression can boost your health, relationships, and ...

If you often worry about your kid’s nutrition and health, then adding this simple millet flour can give your kids the right ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may be doing more harm than good.

Surprisingly, though, the spread of bacteria during kissing isn't all bad. One study found that kissing the same person over a period of time can actually boost both people's immune systems. Good ...

“A sobergasm is a portmanteau of ‘sober’ and ‘orgasm,’ used to describe the more intense or heightened orgasms people can ...

As a great lover of chocolate, I will appreciate it if you can kindly let me know the benefit of chocolate on my health if ...

Some joggers can't even think of hitting the road without music, as it helps vault the experience to greater heights. But is ...