Discover 13 science-backed ways to naturally boost serotonin, improve your mood, and increase energy levels – all recommended ...

The combination of spring’s natural benefits with the therapeutic effects of marijuana and CBD can amplify mood enhancement.

HTP is a powerful, natural supplement that supports serotonin production, making it beneficial for mood enhancement, anxiety ...

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed ...

Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.

Sunlight increases the secretion of serotonin, a hormone associated with feelings of well-being, calmness, and happiness.

Being happy all the time isn't easy. One moment you’re riding high, the next it’s raining, your situationship dumps you, your landlord ups the rent, and you’re made redundant. Or, if you ...

The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

Getting the right mix of psychoactive drugs can be tricky. That may be due to the influence of gut microbes. Here's how to ...

With human trials on the horizon, researchers hope to determine whether a simple change in eating patterns could be the key to boosting sexual desire naturally.

WELL, it’s that time of year again! I’m not just talking about the fact that this week clocks up my second year of writing this column for you.