What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

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Lots of great movies will hit Netflix throughout the month of February. Here are the ten best ones that have been added thus ...

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If you are feeling low, try to do some simple things that you know makes you feel good.With the days still dark and cold in ...

We spoke to Joanna Dase, global fitness expert and senior director at Curves, who shares her science-backed morning habits to ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...