Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

A total of 88.6 per cent of respondents perceived an increase in crime in Jamaica when comparing 2022 to 2023. This represents a growing perception of a rise in criminal activities in Jamaica ...

The researchers believe similar mechanisms could exist in humans, as serotonin plays a well-documented role in regulating libido. Antidepressants like SSRIs, which increase serotonin, often cause ...

However, in addition to the public health benefits of wider population access to vaccines, the short-term immunological benefits of extending the dose interval may have been sustained in the absence ...

Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the ...

Boosting serotonin can aid energy, mood and resilliance - and can be done with simple, natural ways. Vignola shares how: Exercise is one of the most effective ways to increase serotonin naturally ...

Here are some of the wealthiest boosters who have donated to the athletics departments of this year’s March Madness teams, with their net worths estimated as of March 19. The 80-year-old ...

Right now, in the US, around 21 million Americans are facing depression; for many, this is associated with low serotonin. Of course, one of the most common methods to increase serotonin is to take a ...

However, some people may be at a higher risk for vitamin D deficiency. 1. Get Safe Sun Exposure Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in ...