Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.

However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

Lingling Wang, a banking consultant from Surrey, was prescribed three different types of the medicine by her GP over just a few months, for anxiety ... a type of selective serotonin reuptake ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

After a performance of the Nutcracker was recently performed in Belgrade, several members of the cast demonstrated by showing the audience symbols used by the Hamas terrorist organization ...

Indeed, anxiety disorders are the most common mental health conditions in Australia, with a higher prevalence among young people and those in the LGBTQ community, while the National Study of ...