A new study published in the journal Brain Research provides evidence that chronic use of a lipid-based cannabidiol (CBD) nanoemulsion may help reduce anxiety and panic-like behavior by targeting ...

Nutrient deficiencies in magnesium, B vitamins, and omega-3s can cause anxiety symptoms that mimic panic disorders. What to ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Chronic hyponatremia—long viewed as symptomless—is now shown to disrupt brain chemistry and cause anxiety-like behaviors, according to a new study in mice.

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

Hyponatremia, or low blood sodium concentration, is typically viewed as a symptomless condition-until recently.

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Anxiety is a feeling of fear and dread, often ...

It’s important to point out that anxiety and depression are complicated ... Dr. Farhadi points out that the majority of serotonin, which is the main neurotransmitter that influences mood and ...

For years, serotonin has been linked to anxiety, but a new research claims the opposite - higher serotonin in the cerebellum, might actually help in reducing anxiety, not increasing it.

Serotonin, a brain chemical widely recognized for its influence on mood and anxiety, has been found to operate in a surprising way within the cerebellum, according to new research published in The ...

Increasing intestinal serotonin reduces anxiety, depressive behaviors in mice To determine if targeting serotonin in the gut can affect mood, the researchers engineered mice to amplify serotonin ...