Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

senior yoga and meditation instructor at Herenow Official. Surya Namaskar helps harmonise the body with the natural world. "In ancient Indian culture, circadian rhythms were deeply understood and ...

A great-grandmother has put her longevity down to good food and yoga as she marked her 108th birthday. Joan Helen Dyke ...

— Products are chosen independently by our editors. Purchases made through our links may earn us a commission. Most forms of exercise aren't performed sitting down—but instructors agree that ...

In a move to fortify the ruling coalition ahead of Kenya's 2027 general election, Prime Cabinet Secretary Musalia Mudavadi’s Amani National Congress (ANC) party was recently merged with ...

CITYWIDE — MORE THAN 40 SENIOR ARTISTS FROM BROOKLYN, as well as 40 other senior artists from across New York City, showcased their work at the annual JASA Art Exhibition in Manhattan on ...

Carlton Brown with CBIA was in the studio to talk more about the event and the history of the association and inlet. BCSO says the death is related to a recent shooting, but are not releasing any more ...

In a statement on March 20, the Ministry of Manpower (MOM) said the bonus will provide an additional boost in retirement savings for working seniors. A higher bonus amount will be given to those ...

The best senior dog food is specially formulated to support these needs. Many dry and wet foods for older dogs contain antioxidants to counter the effects of aging, extra omega fatty acids to ...

Gospel singer Marvin Sapp (right) is shown at The Chosen Vessel Church, where he is a senior pastor.(Courtesy of The Chosen Vessel Ch) Fort Worth pastor Marvin Sapp was confused when he found out ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, tumblers, and more. She once dumped ...