In fact, senior weight lifting—that is ... In this article, together with Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy, we’ll share all the fundamentals you need to understand ...

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity ...

If possible, the American Council on Exercise (ACE) reports that in an ... able to diagnose a medical condition or refer you for physical therapy. Medicare typically covers medically necessary ...

For seniors, physical therapy emerges as a crucial tool for maintaining balance ... Physical therapists develop tailored exercise programs that focus on improving mobility, strength, flexibility and ...