After making his Olympic debut, Iowa wrestling icon Spencer Lee has been named the USA Wrestling Men's Freestyle Wrestler of ...

Penn State and the Nittany Lion Wrestling Club will be major players at the Senior World Team Trials Challenge Tournament in ...

Doing the Stimulus Six Lunges daily is a good way to go about this. It involves lunging in six different directions, ...

On Saturday and Sunday, Freestyle wrestling took over the Expo in Las Vegas for the U.S. Open with the Senior Division finals ...