Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive statements, we can rewire our brains and focus on the positive sides of life.

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

This is a classic trait of people who deflect compliments and put themselves down – excessive modesty. They often ...

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...

Want to know how to give your self-esteem a serious upgrade? Harvard experts have got you covered. Learn to appreciate ...

There’s a massive leap between feeling insecure and exuding self-confidence. Often, it’s not about changing who you ...

Being a woman with high self-esteem in 2025 is the culmination of a historic journey towards self-affirmation and equality.

The latest photo dump of Samantha Ruth Prabhu on her Instagram is proof enough that she’s back and kicking!   The latest ...