From inspiration to comfort and words of practical advice, we look some of the best new self-help books that are out now.

Clinical psychologist Kahlila Robinson, author of "The Self-Regulation Workbook for Kids," shares tips on how to help your ...

You’ve finished studying the history of Cuba for sixth grade and are ready to write a short text on the following idea: I ...

Local author Carrie Marie Vaughn's new workbook, “Unstickify Your Life: A 30-Day Empowerment Workbook for Busy Women to Break ...

Self-reflection is a great way to get to know yourself better. With this in mind, Kate Adams created the Inner Work Project whose ...

Of the 16 titles on this year's list, 10 are focused on helping readers to be smarter, happier and more resilient. Take a ...

—like ₹50 or ₹100 per month—and build a fund. This pool of money is used to help group members when needed.

“The new center will help law enforcement fill a significant gap in their abilities to address this type of fraud,” said Kathy Stokes, director of fraud prevention programs at AARP Fraud Watch ...

Have you heard about the latest self-help trend circulating on social media — the Let Them Theory — about letting people live their own miserable existence without letting it affect us. OK, I’m ...

Self-help gurus and influencers prey on people’s insecurities. In our world of inestimable choice, who doesn’t want guidance? Today, self-improvement means redesigning yourself for an already ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

If you’ve ever felt guilty for choosing yourself, you’re not alone. Learn how to reframe self-care as a powerful, sustaining act of love.