As the psychological thriller drops on Hulu, the actress discusses her path to growth and happiness and why she wants to do ...

Jack Draper, an elite tennis player, appears to have benefited from self-talk during a recent tournament. Psychology research has found that self-talk can be helpful for dealing with stress and ...

Setting boundaries is healthy, but are you using them to control others? Learn how to spot toxic boundary-setting and build ...

Feeling in control of your life is not as elusive as it may seem. As a psychologist, I’ve identified seven mental habits that ...

Brilliant individuals recognize that fast reactions are not the strongest reactions. Calm people are never in a rush to ...

Children can learn self-discipline while being raised in a calm and patient environment where they're allowed to express ...

Actions often speak louder than words — particularly in strained political moments — and Micheál Martin’s eagerly awaited ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

"My work is physically demanding, and when exhaustion sets in, doubt can creep in. If I don’t have a strong why, it’s easy to ...

Initially, the guidance was limited to individuals showing symptoms who had recently travelled to a Covid-19 "hotspot" ...

"यदा पञ्चावतिष्ठन्ते ज्ञानानि मनसा सह। बुद्धिश्च न विचेष्टते तामाहुः परमां गतिम्॥" (When the five senses and the mind are at ...