Staying motivated can feel like an uphill battle some days, especially when you’re facing unique challenges as a ...

At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the ...

Instead, a 2022 study found that taking action first can generate momentum and create a sense of motivation by accomplishing ...

Ambition is the driving force behind success, and self-help books can provide the knowledge, inspiration, and strategies ...

If this is the case, ADHD self-help books can be a great resource to help you jump-start your motivation. If you've ever stopped yourself from doing something or dreaming something because of fear ...

Chambers and Abrami (1991) cautioned that being on the losing team may have negative effects on the self-efficacy and motivation of lower achieving students. Self-efficacy is task-specific. Sources ...

Toxic relationships can damage your confidence and self-worth. That’s why self-love matters. It helps in letting go of ...

The more you can focus on that and the more you can focus on what you're passionate about, the more it is that you're goingto become self-motivated. That's what you really want, to be self ...

This article was first published in June 2020. It can be difficult to keep motivated at times, whether you're doing revision, coursework or just doing chores like tidying your room. Once your mind ...