Yoga poses do not always have to be difficult and uncomfortable. There are many easy to do and less complicated yoga poses ...

Struggling with long periods of sitting at work? Try these seated yoga poses, perfect for desk workers The post I was getting ...

Recent college graduates aspiring toward careers in TV and film writing struggle to see a path forward as studios continue ...

This pose is beneficial for most people — though there are some ... the glutes, the back and the neck. When seated for an extended period, “some of these areas can get stuck and tight. This is a great ...

Some yoga poses, such as the child’s pose, may help release gas or relieve cramps and bloating caused by a gas buildup. Dietary changes may help prevent gas from building up. Passing gas ...

In the clip, she can be seen performing the Seated Side Bend Pose, aka a variation of Parsva Sukhasana. According to Malaika Arora, this particular exercise can improve your posture. The physical ...

Picking a group of jurors for this high-profile case is no easy task, and a jury may not be seated until late this week. Erin Belanger, Michelle Nathan, Francisco Ayo-Roman, Anthony Vega ...

Neck pain can sometimes be extremely irritating. Here are some yoga poses that can help reduce neck pain. Also known as Marjaryasana-Bitilasana, this gentle flow between arching and rounding ...

Opening statements are set for Wednesday in former movie mogul Harvey Weinstein's rape retrial, this time with a majority-female jury deciding the landmark #MeToo case. Weinstein's rape and sexual ...

but we believe the jury selected is one that can assess the facts with clarity and impartiality,” Juda Engelmayer told Deadline just after the jury was seated. “We are hopeful that this time ...

Poses like seated mountain pose, seated twists, seated cat-cow, down dog, and high lunge are all great beginning chair yoga poses. The benefits of chair yoga include reduced depression and anxiety, ...