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PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
This article appears in the August 2025 print edition with the headline “The New Arms Race.” ...
13hon MSN
Former President Joe Biden's physician has requested to delay his testimony to the House oversight committee. An attorney for ...
Millennials in corporate settings are increasingly experiencing joint pain due to sedentary lifestyles and poorly designed ...
Capital Brief's legal writer Michael Pelly speaks to the chief justice about the seismic impact of AI on the law and the ...
Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...
There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...
One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...
The very best early Prime Day deals of 2025 are here, ranging from mattress and tech discounts to timely travel and luggage ...
Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...
Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.
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