News

another stonker of a recipe for you. This time, I am cooking up some sea bass fillets, and to accompany them I have made a sauce vierge. It sounds posh I know. But it's just a simple sauce that ...
Take the sea bass off the heat and squeeze over the lemon juice. Place the fish, skin-side up, on top of the potatoes then spoon the warm sauce vierge over and around the fish.
For the sauce Grind the leaves in a blender with the vinegar. Add the salt and blend again before straining. Prepare close to serving time to retain the leaves’ vibrant green color.
Add the fish sauce, to taste. Make three slits through the skin of the fish on either side. Pour a few teaspoons of marinade inside the fish and tuck in the lemongrass stalks, then rub the ...
A fish fillet recipe with a fruity twist to it - this Chilean sea bass is coated with an orange flavoured olive oil dressing and pan-fried until done. Pour orange juice over the fried fish and enjoy!
For cooking purposes, sea bass can be used interchangeably in recipes, but when in doubt, ask your fish monger or seek out two varieties that are particularly flavorful: black sea bass from the ...
Do you know what’s in season right now? There are mussels, hake, gurnard, red mullet (which most people associate with summer because of its shimmering pink skin) and yes, you can eat cod. There are ...
Spanish twist to this adobo with pickled onions and herbed tomatoes Ingredients Ingredients 120 gms fresh sea bass 60 gms adobo mix (see recipe below) Flour seasoned with salt and pepper ...
Packed with two of our five-a-day, Jamie Oliver's super-simple supper also includes hero sea bass, meaning our meal is super-high in vitamin B12, which we need for making healthy red blood cells.