Taco Bell is a popular fast-food chain known for its bold, Mexican-inspired menu, offering everything from tacos and burritos ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Now that you know what to look for, here are the seven unhealthiest frozen lasagnas according to dietitians ranked in order ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Hot dogs date back to the 13th century. A projected 7 billion hot dogs will be consumed between Memorial Day and Labor Day ...

Nutrition for littles; peanut butter energy waffles; all-natural breakfast sandwiches; bold beverage flavors; milk with fewer ...

A recent ranking highlights some of the worst fast-food choices, ranking them from unhealthy to downright disastrous.

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Eating a high-protein diet helps with maintaining and building muscle while in a calorie deficit ... Cheesy eggy bagels Popcorn chicken Sausage, bean, and cheese-loaded baked potato Related ...

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...