Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.
A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...
Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...
Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...